Wararka
  • Adeegga Badminton waa mid xirfad leh, saddex xirfadood ayaa ku baraya inaad si xirfad leh ugu adeegto

    1. Toogasho horudhac ah Marka aad u adeegto tartamo kali ah, adeeguhu guud ahaan waxa uu doortaa meel 1 mitir u jirta safka hore ee adeega. Markaad isku diyaarinayso inaad u adeegto 10 cm ilaa 20 cm laga soo bilaabo xariiqda dhexe, jidhku wax yar buu u socdaa, iyadoo labada cagood hore iyo gadaal u taagan yihiin, oo leh ...
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  • ciyaaraha badminton

    Badminton-sports Badminton (Badminton) waa ciyaar yar oo gudaha ah oo adeegsata shabagga gacanta oo dheer si ay ugu dhufato kubad yar oo baalal iyo bus ah oo shabagga oo dhan ah. Ciyaarta badminton waxa lagu ciyaaraa garoon leydi ah oo shabag ku yaala garoonka dhexdiisa. Labada dhinac ayaa adeegsada farsamooyin kala duwan oo...
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  • Taariikhda muhiimka ah ee teniska waa inaad ogaataa: shanta ugu horeysa waxay u adeegaan taariikhda!

    Taariikhda muhiimka ah ee teniska waa inaad ogaataa: shanta ugu horeysa waxay u adeegaan taariikhda! "U adeegiddu waa qaybta ugu muhiimsan ee teniska." Tani waa jumlad aan inta badan ka maqalno khubarada iyo faallooyinka. Tani ma aha kaliya hal-abuur. Markaad si fiican u adeegto, waxaad ku dhowdahay kala badh dhibbanaha...
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  • Sidee loo bartaa ciyaarta teniska?

    Sidee loo bartaa ciyaarta teniska?

    Tennisku, sida ciyaaraha kubbadda heer-caalamka, si dabiici ah ayuu ugu faafaa meel aad u ballaaran. Sidaa darteed, xeerar aad u adag ayaa la soo saaray. Sidan oo kaliya ayaa lagu xaqiijin karaa in gunaanad lagu qanci karo lagu gaari karo iyadoo ay marag ka yihiin daawadayaasha aan la tirin karin. Marka dadka cusub ay helaan...
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  • Mashiinnada tababarka kubbadda isboortiga - Imaanshaha cusub ee tababarka isboortiga

    Mashiinnada tababarka kubbadda isboortiga - Imaanshaha cusub ee tababarka isboortiga

    Horumarka heerka nololeed ee dadka, ciyaaraha iyo jirdhiska ayaa si tartiib tartiib ah u noqday hab nololeed caan ah. Maalmahan, bannaanka guriga, waxaad ku arki kartaa ciyaaraha meel kasta. "National Fitness" ee uu u dooday waddanku mar hore ayay soo degtay oo waxay dejisay waali moodada ah. “F...
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  • Sidee bay ardayda tennis-ku u garaacaan gidaarka iyo waxa ay tahay in fiiro gaar ah loo yeesho marka darbiga la garaacayo ?

    Haddi ay tahay waxa ku jira barista onlineka ama tababarayaasha machadyada jimicsiga jidhka, waxay bari doonan kuwa marka hore u yimaada inay ku tababartaan tennis-ka habab asaasi ah oo lagu wanaajiyo dareenka kubada. Midda ugu muhiimsan waa in la garaaco derbiga, sababtoo ah garaacista derbiga waa kharash. Habka tababarka...
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  • Sidee bay u tababaraan bilawga teniska?

    Maanta, horumarinta tennis-ku waa mid aad u degdeg ah. Shiinaha, guusha Li Na, "xummada tennis-ka" waxay sidoo kale noqotay mood. Si kastaba ha ahaatee, sababo la xiriira sifooyinka teniska, ma aha arrin sahlan in la go'aansado in si fiican loo ciyaaro. Haddaba, sidee bay u tababaraan bilawga teniska? 1. Qabso ka dib...
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  • Hogaamiyayaasha kooxda Taishan waxay booqdeen Siboasi si ay u kormeeraan iyo hagitaan

    20-kii Maarso, Chen Guangchun, duqa magaalada Leling City, Shandong, ayaa la socday wafdiga dowladda, xubin ka tirsan guddiga qaran ee shirweynaha wadatashiga siyaasadda dadka Shiinaha, iyo guddoomiyaha kooxda Taishan Bian Zhiliang, iyo wafdigiisa ayaa booqday xarunta Siboasi ...
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  • Siboasi waxa la guddoonsiiyay Qaybta Bandhigga Warshadaha Isboortiga ee Guangdong

    Diseembar 26, Bandhigga Alaabta Isboortiga Caalamiga ah ee Guangdong 2020 iyo Bandhigga 17aad ee Guangdong-Hong Kong-Macao Bandhigga Alaabta Isboortiga ee Caalamiga ah oo leh hal-ku-dhig "Smart Sports Innovation and Development" ayaa lagu qabtay Aagga C ee Shiinaha Soo dejinta iyo Dhoofinta Carwada. Sidoo kale waxaa lagu qabtay...
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  • Ku soo noqo shaqada sanadka cusub ee CNY ka dib!

    Raacitaanka dabaysha iyo hirarka, oregano dahabka ah waa mid aan la joojin karin oo bilow fiican ah: Safar cusub oo la socda Siboasi Raac dabaysha iyo hirarka dahabka oregano aan la joojin karin Siboasi xaflad dhagax-dhigis ah oo si heer sare ah loo qabtay jawi aad u qurux badan Dhammaan shaqaaluhu waxay isugu soo urureen albaabka shirkadda xilli hore.
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  • Siboasi wuxuu ku biirayaa gacmaha Taishan Sports si uu u furo cutub cusub warshadaha isboortiga smart

    Jiilaalku waa diirimaad iyo neecaw. Janaayo 15-keedii, Mr. Wan Houquan, Gudoomiyaha Siboasi, ayaa hogaaminayay kooxda maamulka sare inay si diiran u qaabilaan Gudoomiyaha Isboortiga Shandong Taishan Bian Qingfeng iyo wafdigiisa. Qolka shirarka ee xarunta dhexe ee Siboasi, Siboasi iyo Taishan Sports waxay si rasmi ah u gaadheen...
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  • Maxay u baahan yihiin ciyaartoyda tennis-ka cusub inay bartaan, maxayse yihiin waxyaabaha lagama maarmaanka ah?

    Maxay u baahan yihiin ciyaartoyda tennis-ka cusub inay bartaan, maxayse yihiin waxyaabaha lagama maarmaanka ah? Tennisku waa ciyaar bannaanka oo caan ah oo caan ah. Waxay leedahay sifooyinka caanka ah ee xooggan, daawadayaasha ballaaran, iyo ciyaar adag. Inkasta oo heerku sareeyo, waxay u fiican tahay caafimaadka jidhka iyo maskaxda. Saaxiibo badan ayaa wa...
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