I te nuinga o te wā, i roto i ngā mahi purei badminton, ka whakamahia te whakangungu hei mahi tuku noa. Heoi, i roto i te nuinga o ngā wā, he uaua ki te whakamana i te hua o te whakangungu nā te iti o te taumata hangarau me te āhua tinana o te kaitākaro, ā, he maha ngā wā ka puhoi te whakapai ake a ngā kaitākaro i tō rātou taumata hangarau.
Ka ngoikore anō hoki te hiahia ki te pēnitāmi. Ko te whakamahinga o tētahimīhini badminton aunoaKa taea e ia te whai hua whakangungu āwhina tino pai, ā, ka tere ake te whakapai ake i te taumata hangarau me te rautaki a te kaiwhakamahi me te hiahia whakangungu.
Ahakoa kāore koe i te mōhio ki te whiriwhiri, anei te aratohu e whakaatu ana i teMīhini whakangungu badminton aunoa a Siboasiki a koe, e āhei ai koe ki te pakaru i a koe anō me te whakapai ake i tō mahi hākinakina.
Take i tūtohutia
Haunga te tuku aunoa me te kaute aunoa, ko temīhini pupuhi atamai mō te badmintonHe maha hoki ngā mahi a te mīhini pēnei i te mana mamao atamai, te hōtaka taka atamai, te pōro matapōkere, te hiki aunoa me ērā atu. Mā te pūnaha whakarite koki papa kore e taea te whakarite ka taea e te mīhini te tākaro ngāwari i ngā pōro papa, ngā whiu papatahi, ngā whiu whakamuri, ngā whiunga me te maha atu o ngā pūkenga, e tino whakamāmā ana i ngā pūkenga o te kaitākaro.
Tātaritanga taipitopito
He hōtaka pūwāhi maturuturu mohio, ka taea te whakarite i ngā tawhā i te hiahia, kia tutuki ai ō momo whakangungu mahi rerekē, mahi i tāu e hiahia ana, kia pai ai koe ki ngā hākinakina.
He pūoko hiko whakaata-teitei te mahi, ka tere ake te oma o te mīhini, ka pumau ake.
He pākahiko tōna e roa ana mō te 3-5 hāora, kia taea ai e koe te whakangungu i ngā wā katoa, i ngā wāhi katoa, ā, kāore koe e manukanuka ki te kore hiko i waho.
Pā mārire ki te pātene membrane hei whakaara me te whakaheke aunoa, ā, ka taea te tuku i te pōro ki ngā tūranga iti me ngā tūranga teitei. He māmā noa iho te whakahaere.
Pūnaha whakarerekētanga papa, ka taea e te teitei tūnga teitei te eke ki te 8 mita, he pai mō tetahi pōro.
He watea te atanga LCD o te mana mamao mō te whakahaere, he mārama te whakaaturanga, he tino piri hoki ki te whakamahi.
Whakarāpopototanga aromatawai
I ngā wā okioki o ia rā, i ngā wiki mutunga rānei, ki te kore he tangata hei hoa mōu ki te tākaro pēnitimu, ka taea e koe te heke ki raro, ki te pāka rānei ko koe anake, whakatūria tēnei mīhini pōro pēnitimu aunoa, tangohia ake tō raketi, ka tīmata i tō haerenga hākinakina.
PonoMīhini Mahi Aunoa Badminton Siboasi S4025mēnā kei te hoko koe, kei te mahi pakihi rānei koe, whakapā mai ki:
Wā tuku: Pipiri-10-2021