Nthawi zonse timachita zinthu mwanzeru zomwe zimatipangitsa kukhala ndi moyo wabwino, kutsatsa ndi kutsatsa bwino, kukopa ogula zinthu zabwino kwambiri, zida zochitira masewera olimbitsa thupi, zida zochitira masewera olimbitsa thupi, zida zochitira masewera olimbitsa thupi, zida zochitira masewera olimbitsa thupi, zida zochitira masewera olimbitsa thupi, zida zochitira masewera olimbitsa thupi, komanso zida zochitira masewera olimbitsa thupi, kuti tipeze zinthu zomwe mukufuna. Tikukupemphani kuti mutumize chitsanzo chanu ndi mphete yanu ya utoto kuti tipange zinthu mogwirizana ndi zomwe mukufuna. Tikukupemphani kuti mupange mgwirizano wa nthawi yayitali ndi inu!
Nthawi zonse timachita zinthu mwanzeru zomwe zimatipangitsa kukhala ndi moyo wabwino kwambiri, Kupereka phindu lochulukirapo pa malonda, Kutsatsa ndi kutsatsa malonda, Kulemba ngongole zomwe zimakopa ogula.Mtengo wa Chipangizo cha Tennis cha China ndi Tennis Practice, Antchito athu akutsatira mzimu wa "Kukhazikika ndi Kulumikizana Kogwirizana", komanso mfundo ya "Ubwino Wapamwamba Kwambiri ndi Utumiki Wabwino Kwambiri". Malinga ndi zosowa za kasitomala aliyense, timapereka ntchito zomwe zasinthidwa kuti zithandize makasitomala kukwaniritsa zolinga zawo bwino. Takulandirani makasitomala ochokera kumayiko ndi akunja kuti adzayimbire foni ndikufunsa mafunso!

CHIDULE

Makina a mpira wa tenisi ndi loboti yogwirizana ndi portbale kuti muzichita nokha pabwalo la tenisi. Amadyetsa kapena kuponya mipira yokha. S4015 ndiye makina otchuka kwambiri a mpira wa tenisi a SIBOASI. Amabwera ndi chowongolera chakutali, batire yamkati yophunzitsira maola 4-5. Chinsalu cha LCD kumbuyo chomwe chikuwonetsa mphamvu yotsala yogwiritsira ntchito. Chili ndi ma drill osiyanasiyana okonzedweratu ndipo chimakulolani kukonza ma drill anu ndi chowongolera chakutali mbali ina ya bwalo. Chimakuthandizani kukhala wosewera wabwino kwambiri wa tenisi.

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