Kua noho te hauora tinana o te iwi Haina hei take e āwangawanga whānuitia ana e te hapori. Hei whakawhanake kaha i te kaupapa hauora o Haina, kua whakatairangahia e te kāwanatanga te karanga "Hauora ā-Motu" me te whakatinana i tēnei ki ngā reanga katoa.
Ina hoki, ehara i te mea he mea rongonui noa iho te aro nui o te iwi Hainamana ki ngā hākinakina. I te marama o Āperira 1917, i whakaputa a Mao Zedong i tētahi tuhinga "Sports Research" i roto i te "New Youth", i roto i tana kōrero mō te "pānga o ngā hākinakina": ka huri te tinana tangata i ia rā. Ki te kore koe e mōhio, ka taea e koe te mārama, engari ki te kore ō taringa, ka taea e koe te mōhio. Ki te whānau mai he tangata kaha, ka whakamahia kinotia tōna kaha, ahakoa te tangata kaha rawa, ka ngoikore pea i te mutunga; ā, ki te kaha te mahi a te tangata ngoikore, ā, ka whiwhi i ngā mea kāore e taea e ia, ka kaha ia i roto i te wā. Nō reira, "ko te tangata i whānau mai he tangata kaha, kāore ia e hiahia kia harikoa, ā, ko te tangata ngoikore, kāore ia e hiahia kia pouri ki a ia anō. I whānau mai ahau he ngoikore, kei te whakamatautauria rānei ahau e te rangi kia kaha, he mea kāore i te mōhiotia."
Hurihia mai i nāianei, kaua e tukua tō tinana kia noho ngoikore, kia tere te mahi. E taunaki ana te ētita e whai ake nei i ētahi taonga hākinakina mā te katoa. Ka taea e koe te tūtaki ki ētahi hoa tokotoru, tokorua rānei hei whakataetae i te mutunga wiki, ka taea rānei e koe te tākaro ki te kāinga ko koe anake. Tukua tō tinana kia kaha ake, kia kaha ake i roto i te harikoa o ngā hākinakina.
Ngā hua whakangungu hākinakina:
1. Mīhini Poitūkohu Atamai Tamariki Siboasi Demi
Mīhini poitūkohu atamai mō ngā tamarikii whakawhanakehia marietia e Siboasi, e whakakotahi ana i ngā āhuatanga tipu me te whanaketanga o ngā tamariki he ingoa whānau kei waenganui i te 3 ki te 12 tau te pakeke. He tino ataahua te hoahoa, kāore e nohoia he wāhi, ā, he atamai hoki ki te hangarau.
Ko tēnei mīhini poitūkohuKa taea te whakahaere mamao i te tere me te auau o te tuku, ka taea e koe te tautuhi i ngā momo whakangungu me te tākaro, ā, he mahi ārai ngahau anō hoki. Ka taea e koe te utu i ngā utu mā te whiwhi tohu. Kei te mīhini poitūkohu he pūoko haumaru radar me te tikanga tiaki AI anake. Ina tata te tamaiti ki te mīhini poitūkohu i roto i te 0.5 mita, ka mutu aunoa tana tuku i te poi, ā, ka akiaki te reo i te tamaiti kia noho tawhiti haumaru. Haumaru, ngahau, mātauranga, ā, ka taea te whakakorikori tinana, he hoa pai hei hoa haere i te tamarikitanga harikoa o ngā tamariki!
2. Kete whakangungu tēnehi Siboasi (kupenga, mīhini, papa)
He huinga taputapu whakangungu Tēnehi tēnei, he kupenga piko, he papa pekepeke, he mīhini pōro kupenga piko, he papa pekepeke me te papa mini.mīhini pōro tēnehiHe māmā, he pakari te rauemi, he ngāwari ki te kawe, he ngāwari ki te kawe, ā, ka taea te huri ki tētahi wāhi i ngā wā katoa.
I muri i te pānga o te pōro ki te kupenga piko, ka taka ki roto i te mīhini pōro, ā, ka haere tonu ki te tuku i te pōro. Ka takarohia te pōro i roto i ngā huringa, ka nui ake te pānga o te pōro. He pai ake te whakamahi me te kupenga pekepeke. Kei te mīhini pōro anō hoki he mana mamao, ka taea te whakarite i te auau me te teitei o te pōro, ā, he maha ngā momo whakangungu e wātea ana. Ka taea te kī he whakangahau whaiaro, he wā wātea, he whakangungu rānei, ā, kaua e tino teitei te ōwehenga utu/mahi.
3. Mīhini Poitūkohu Siboasi mō te pōro tapawhā
Teneimīhini tākaro badmintonhe tohunga mohiongā taputapu hākinakina badminton, ā, he āwhina pai hoki mō ngā kaiwhaiwhai hākinakina badminton ki te whakapai ake i ō rātou pūkenga. He māmā, he ataahua te hoahoa, kāore e nohoia he wāhi, he pakari, he roa, ā, he ngāwari ki te neke me te kawe. Ka taea e koe te tākaro i tētahi pōro nui i ngā wā katoa, i ngā wāhi katoa, ahakoa kāore he hoa tākaro.
Ka whakahaerehia mā te mana mamao, mā te pā māmā, ka taea te tahuri ngāwari i te aratau pakanga tangata-mīhini, ā, ka taea te whakarite i te tere, te auau, tae atu ki te teitei o te tuku. Hei tāpiri, e 8 ngā aratau tuku pumau pērā i te pōro tapawhā, te pōro whakawhiti maui me te matau, te pōro mua me te muri, me te pōro matapōkere. Ka taea e ngā kaiwhakamahi te huri aunoa ki te pūwāhi taka whakahaere kia rite ki ā rātou hiahia, me te whakangungu i ngā whiunga katoa kia tika ake. I taua wā anō, he wāhi rokiroki nui kei roto ka taea te whakauru i te 180 pōro, e māmā ai te whāngai i ngā pōro, ā, ka nui ake te pā o te kaitākaro ki te pōro. Me pēhea e ngaro ai tēnei makutu ina whakakorikori koe i ia rā, ka whakataetae tetahi ki tetahi?
Korikori tinana hauora, oranga harikoa! Mai i tēnei wā, kia tūtaki ai ki tētahi tangata pai ake!
Tena koa whakapā mai ki a mātou mō te hoko, mō te mahi tahi rānei mō te pakihi:
Wā tuku: Pipiri-28-2021