Ozi ọma na Siboasi dị afọ iri na ụmaigwe na-agba ọsọ maka ọzụzụ basketballA na-ere ya n'ahịa zuru ụwa ọnụ. Mgbe ọ gbasịrị ewu ewu, ọ malitere ire ere.igwe onye nkuzi basketball nke ndị okenyenaụmụaka na-egwu bọọlụ basketball igwe ịgba égbè, ngalaba Siboasi RD na-aga n'ihu na-arụ ọrụ n'ịmepụta nnukwu ihe ọhụrụigwe na-agba bọọlụ basketball onye nkuzi égbèmaka ndị ntorobịa.

Ihe mere Siboasi ji arụsi ọrụ ike iji zụlite ezi iheigwe ọzụzụ basketballmaka ndị ntorobịa?

Dịka ndị ntorobịa si bụrụ ọdịnihu nke ndị mmadụ, igwu bọọlụ nwere ike ịba uru dị ukwuu: dịka uru ise dị n'okpuru:
1. Na-enyere ahụ aka ito ogologo
Mgbe ị na-egwu bọọlụ basketball, ọ nwere ike ịzụ ntachi obi ma melite ọdịdị ahụ; zụọ nhazi na ịdị ngwa nke nkwonkwo, ma kwalitekwa mmepe nke ọkpụkpụ maka ndị ntorobịa nọ n'oge uto, na-enye gị ohere ito ogologo.

2. Mee ka ike akpa ume dịkwuo elu
Ịgba bọọlụ basketball nwere ike ime ka ọrụ nke usoro ọbara na-arụ ọrụ ka mma, mee ka myocardial contract na obi dịkwuo mma. Ma mee ka ikike akpa ume dịkwuo mma, kamakwa ime ka ikike ọbara ibu oxygen dịkwuo mma. Iso mgbe niile na basketball nwere ike ịkwalite mmepe nkịtị nke ahụ, melite arụmọrụ, ma mee ka ahụ sie ike.

3. Mee ka akwara sikwuo ike
Bọọlụ n'onwe ya chọrọ ka onye egwuregwu nwee ụdị nkà egwuregwu dị iche iche dịka ịgba ọsọ na ịwụli elu. Ya mere, igwu bọọlụ nwere ike ime mmega ahụ akwara ụkwụ mmadụ, akwara afọ, akwara ụkwụ elu, ma zụọ mmega ahụ akwara na ike akwara nke ahụ dum. Mmega ahụ akwara nwa ehi na-enyere aka nke ukwuu, yabụ ọ nwere ike ime ka ike ịwụli elu mmadụ ka mma.

4. Mgbanwe mmega ahụ
Mgbe a na-egwu basketball, ọ nwekwara ike ịzụ mmeghachi omume sistemụ mmetụta uche, ma zụọ mmetụta nke anya na ịnụ ntị. Ịgba bọọlụ basketball nwekwara ike ime ka ikike nhazi nke ndị mmadụ dị ike, n'ihi na ọtụtụ mmegharị basketball bụ isi nwere nnukwu ihe achọrọ na nhazi nke ndị mmadụ. Ịgba bọọlụ basketball nwere ike ime ka ihe omume ndị bụ isi dị ka ịgba ọsọ, ịwụ elu na ịgba égbè ka mma, ịzụlite àgwà anụ ahụ dị ka ịgba ọsọ, ọsọ, ike na ntachi obi, ma kwalite uto na mmepe anụ ahụ na uche nkịtị nke ndị ntorobịa.

5. Meziwanye mmata nke ndị otu gị
Ịmara otu egwuregwu bụ àgwà dị mkpa nke nwatakịrị ọ bụla kwesịrị inwe tupu ya abanye n'ime ọha mmadụ. Ọtụtụ mgbe, ọ na-eme ka a mara otu egwuregwu, ịdị n'otu na imekọ ihe ọnụ, na-eme ka ọgụ sie ike dịkwuo mma, na-emekwa ka mmadụ nwee àgwà dị mma n'uche. N'otu oge ahụ, ị ​​nwere ike ịhụ eziokwu ahụ bụ na [isonye dị mkpa karịa imeri ma ọ bụ ịda ada].

Site n'ihe ndị dị n'elu, chee echiche banyere siboasiigwe ọzụzụ basketball for teenagers could help a lot for their training, and it is good market . It is very meaningful for doing such kind of business, siboasi welcome all clients to buy or do business with us . Could contact back : sukie@siboasi.com.cn  or whatsapp: 0086 136 6298 7261