Ozi ọma na Siboasi na-eto etoigwe na-emegharị basketball ọzụzụna-abịa ire ere maka ahịa ụwa. Mgbe ewu ewuigwe nkuzi basketball okenyenaụmụaka na-agba bọọlụ bọọlụ, siboasi RD ngalaba na-arụ ọrụ na ịzụlite nnukwu ọhụrụigwe na-agba bọọlụ basketballmaka ndị nọ n'afọ iri na ụma .

Ihe mere Siboasi ji na-agbasi mbọ ike ka ọ na-akpa àgwà ọmaigwe ọzụzụ basketballmaka ndị nọ n'afọ iri na ụma ?

Dị ka ndị nọ n'afọ iri na ụma bụ ọdịnihu nke ndị mmadụ, na ịkụ basketball nwere ike nweta ọtụtụ uru: dị ka uru ise dị n'okpuru:
1. Na-enyere ahụ aka ito eto ogologo
Mgbe ị na-egwu basketball, ọ nwere ike ịzụ ntachi obi ma melite ọdịdị ahụ; zụọ nhazi na ike nke nkwonkwo, ma na-akwalite mmepe nke ọkpụkpụ maka ndị na-eto eto na-eto eto na-eto eto, na-enye gị ohere ịmalite ogologo oge.

2. Mmụba ike ngụgụ
Ịgba bọọlụ basketball nwere ike ime ka ọrụ nke usoro ọbara na-arụ ọrụ, kwalite myocardial contractility na ikike ibu obi. Ma na-abawanye ikike ngụgụ, ma na-eme ka ikike nke ọbara na-ebu oxygen. Iso oge niile na basketball nwere ike ịkwalite mmepe nke ahụ nkịtị, melite ogo ọrụ yana ịkwalite mgbatị ahụ.

3. Mee ka akwara dị ike
Bọọlụ basketball n'onwe ya chọrọ ka onye na-eme egwuregwu nwee ụdị egwuregwu dị iche iche dịka ịgba ọsọ na ịwụ elu. Ya mere, igwu egwuregwu bọọlụ nwere ike ime ka akwara ụkwụ mmadụ, akwara afọ, akwara ụkwụ elu, zụọkwa ọrụ akwara na ike akwara nke ahụ dum. Mmega ahụ nke anụ ahụ nwa ehi na-enye aka nke ukwuu, yabụ na ọ nwere ike melite ike ịwụ elu mmadụ.

4. Mee mgbanwe
Mgbe ị na-egwu basketball, ọ nwekwara ike ịzụ nzaghachi usoro mmetụta, ma zụọ uche nke anya na ntị ntị. Ịgba bọọlụ basketball nwekwara ike iji ikike nhazi nke ndị mmadụ, n'ihi na ọtụtụ mmegharị bọọlụ bụ isi nwere nnukwu ihe a chọrọ na nhazi ndị mmadụ. Ịgba basketball nwere ike imeziwanye ihe omume ndị bụ isi dị ka ịgba ọsọ, ịwụ elu na ịgba égbè, ịzụlite àgwà anụ ahụ dị ka ike, ọsọ, ike na ntachi obi, ma kwalite ọganihu anụ ahụ na nke uche nkịtị na mmepe nke ndị na-eto eto.

5. Melite mmata otu
Mmata otu bụ àgwà dị mkpa nke nwatakịrị ọ bụla kwesịrị inwe tupu ọ banye n'ime obodo. Ọtụtụ mgbe na-etinye aka na basketball, na-enyere aka melite mmata otu, ịdị n'otu na imekọ ihe ọnụ, ọgụ siri ike ga-adị mma ma dị mma nke mmụọ. N'otu oge ahụ, ị ​​nwere ike ịnweta eziokwu ahụ na [nbanye dị mkpa karịa imeri ma ọ bụ ida

Site na isi ihe ndị dị n'elu, siboasi chee echicheigwe ọzụzụ basketball for teenagers could help a lot for their training, and it is good market . It is very meaningful for doing such kind of business, siboasi welcome all clients to buy or do business with us . Could contact back : sukie@siboasi.com.cn  or whatsapp: 0086 136 6298 7261