Litaba tse monate tsa hore mocha oa Siboasimochini oa ho ikoetlisa oa basketball oa ho kgutlela moraoe se e rekisoa 'marakeng oa lefats'e. Kamora ho tsebahala haholomochini oa koetliso oa basketball oa batho ba bahololebana ba bapalang mochini oa ho thunya basketballLefapha la Siboasi RD le tsoela pele ho sebetsa ho nts'etsapele e ncha e kholomochini oa ho thunya oa mokoetlisi oa basketballbakeng sa bacha.

Hobaneng Siboasi a sebetsa ka thata ho ntshetsa pele se setlemochini oa koetliso oa basketballbakeng sa bacha?

Kaha bacha ke bokamoso ba batho, 'me ho bapala basketball ho ka ba le melemo e mengata: joalo ka melemo e mehlano e ka tlase:
1. E thusa 'mele ho hola o molelele
Ha e ntse e bapala basketball, e ka koetlisa mamello le ho ntlafatsa sebopeho sa 'mele; e koetlisa ho hokahanya le ho potlaka ha manonyeletso, 'me hape e khothalletsa kholo ea masapo bakeng sa bacha ba nakong ea kholo, e u lumellang ho hola.

2. Eketsa bokgoni ba matshwafo
Ho bapala basketball ho ka ntlafatsa ts'ebetso ea tsamaiso ea potoloho ea mali, ho ntlafatsa ho honyela ha pelo le matla a ho jara boima ba pelo. Le ho eketsa matla a matšoafo, empa hape ho ntlafatsa bokhoni ba mali ba ho jara oksijene. Ho nka karolo khafetsa basketballng ho ka khothaletsa nts'etsopele e tloaelehileng ea 'mele, ho ntlafatsa boleng ba ts'ebetso, le ho ntlafatsa boikoetliso ba 'mele.

3. Matlafatsa mesifa
Basketball ka boeona e hloka hore moatlelete a be le tsebo e fapaneng ea lipapali joalo ka ho matha le ho tlola. Ka hona, ho bapala basketball ho ka koetlisa mesifa ea maoto a batho, mesifa ea mpa, mesifa ea maoto a ka holimo, le ho koetlisa ts'ebetso ea mesifa le matla a mesifa ea 'mele oohle. Boikoetliso ba mesifa ea manamane bo thusa haholo, kahoo bo ka ntlafatsa matla a motho a ho tlola.

4. Ho tenyetseha ha boikoetliso
Ha e ntse e bapala basketball, e ka boela ea koetlisa karabelo ea tsamaiso ea kutlo, le ho koetlisa kutlo ea pono le ea litsebe. Ho bapala basketball ho ka boela ha sebelisa bokhoni ba batho ba ho hokahanya, hobane metsamao e mengata ea motheo ea basketball e na le litlhoko tse kholo mabapi le ho hokahanya ha batho. Ho bapala basketball ho ka ntlafatsa mesebetsi ea motheo e kang ho matha, ho tlola le ho thunya, ho ntlafatsa litšobotsi tsa 'mele tse kang ho potlaka, lebelo, matla le mamello, le ho khothalletsa kholo e tloaelehileng ea 'mele le ea kelello le nts'etsopele ea bacha.

5. Ntlafatsa temoho ea sehlopha
Ho tseba sehlopha ke boleng bo hlokahalang boo ngoana e mong le e mong a lokelang ho ba le bona pele a kenella sechabeng. Hangata ho bapala basketball, ho thusa ho ntlafatsa temoho ea sehlopha, bonngoe le tšebelisano-'moho, ho loana ka tieo boleng le boleng bo botle ba kelello. Ka nako e ts'oanang, u ka utloa 'nete ea hore [ho nka karolo ho bohlokoa ho feta ho hlola kapa ho lahleheloa]

Ho tsoa lintlheng tse ka holimo, siboasi nahanamochini oa koetliso oa basketball for teenagers could help a lot for their training, and it is good market . It is very meaningful for doing such kind of business, siboasi welcome all clients to buy or do business with us . Could contact back : sukie@siboasi.com.cn  or whatsapp: 0086 136 6298 7261