Nkhani yabwino yoti Siboasi wachinyamatamakina ophunzitsira mpira wa basketball obwerezabwerezaikuyamba kugulitsidwa pamsika wapadziko lonse lapansi. Pambuyo potchukamakina ophunzitsira mpira wa basketball a akuluakulundiana akusewera makina owombera mpira wa basketballDipatimenti ya Siboasi RD ikupitilizabe kugwira ntchito yokonza zatsopano zatsopanomakina owombera mphunzitsi wa basketballkwa achinyamata.

Chifukwa chiyani Siboasi amagwira ntchito molimbika kuti apeze zabwinomakina ophunzitsira mpira wa basketballkwa achinyamata?

Popeza achinyamata ndi tsogolo la anthu, ndipo kusewera basketball kungathandize kwambiri: monga zabwino zisanu zomwe zili pansipa:
1. Zimathandiza thupi kukula
Mukamasewera basketball, imatha kuphunzitsa kupirira ndikuwongolera mawonekedwe a thupi; kuphunzitsa kulumikizana ndi kusinthasintha kwa mafupa, komanso kulimbikitsa kukula kwa mafupa kwa achinyamata omwe ali munthawi yokulira, zomwe zimakupatsani mwayi wokulira.

2. Wonjezerani mphamvu ya mapapo
Kusewera basketball kungathandize kuti magazi aziyenda bwino, kulimbitsa mtima komanso kulimbitsa mphamvu ya mtima. Ndipo kungathandizenso kuti mapapo azigwira ntchito bwino, komanso kungathandize kuti magazi azinyamula mpweya. Kuchita nawo basketball nthawi zonse kungathandize kuti thupi lizikula bwino, kupititsa patsogolo magwiridwe antchito ake, komanso kulimbitsa thanzi la thupi.

3. Limbitsani minofu
Mpira wa basketball umafuna kuti wothamanga akhale ndi luso losiyanasiyana la masewera monga kuthamanga ndi kulumpha. Chifukwa chake, kusewera basketball kungathandize anthu kulimbitsa minofu ya miyendo, minofu ya m'mimba, minofu ya miyendo yakumtunda, komanso kuphunzitsa minofu ndi mphamvu ya minofu ya thupi lonse. Masewera olimbitsa thupi a minofu ya ng'ombe ndi othandiza kwambiri, kotero amatha kupititsa patsogolo mphamvu ya munthu yolumpha.

4. Kuchita masewera olimbitsa thupi mosavuta
Posewera basketball, imathanso kuphunzitsa momwe thupi limayankhira, ndikuphunzitsa kuzindikira maso ndi kumva makutu. Kusewera basketball kungathandizenso anthu kuti azigwirizana, chifukwa mayendedwe ambiri a basketball ali ndi zofunikira pakugwirizana kwa anthu. Kusewera basketball kungathandize kwambiri pa zochita zoyambira monga kuthamanga, kulumpha ndi kuwombera, kukulitsa makhalidwe akuthupi monga kusinthasintha, liwiro, mphamvu ndi kupirira, ndikulimbikitsa kukula kwabwinobwino kwa thupi ndi maganizo ndi chitukuko cha achinyamata.

5. Kupititsa patsogolo chidziwitso cha gulu
Kudziwa bwino gulu ndi khalidwe lofunikira lomwe mwana aliyense ayenera kukhala nalo asanalowe m'gulu. Nthawi zambiri kuchita masewera a basketball, kumathandiza kuti gulu lidziwe bwino, mgwirizano ndi mgwirizano, kumenyana molimbika komanso kukhala ndi khalidwe labwino la maganizo. Nthawi yomweyo, mutha kuwona chowonadi chakuti [kutenga nawo mbali ndikofunikira kwambiri kuposa kupambana kapena kutayika].

Kuchokera pa mfundo zomwe zili pamwambapa, siboasi kuganizamakina ophunzitsira mpira wa basketball for teenagers could help a lot for their training, and it is good market . It is very meaningful for doing such kind of business, siboasi welcome all clients to buy or do business with us . Could contact back : sukie@siboasi.com.cn  or whatsapp: 0086 136 6298 7261