Nkhani yabwino yomwe Siboasi ali nayomakina opangira masewera a basketballikugulitsidwa pamsika wapadziko lonse lapansi. Pambuyo otchukamakina ophunzitsa basketball akuluakulundiana akusewera basketball kuwombera makina, dipatimenti ya siboasi RD ikupitilizabe kukulitsa zatsopanomakina owombera mpira wa basketballkwa achinyamata .

Chifukwa chiyani Siboasi amalimbikira kuti achite bwinomakina opangira basketballkwa achinyamata ?

Monga achinyamata ali tsogolo la anthu, ndipo kusewera mpira wa basketball kumatha kupeza phindu lalikulu: monga zabwino zisanu pansipa:
1. Imathandiza thupi kukula
Posewera mpira wa basketball, imatha kuphunzitsa kupirira ndikusintha mawonekedwe a thupi; phunzitsani kugwirizanitsa ndi kusinthasintha kwa ziwalo, komanso kulimbikitsa chitukuko cha mafupa kwa achinyamata omwe ali mu nthawi yakukula, zomwe zimakulolani kuti mukule.

2. Wonjezerani mphamvu ya mapapu
Kusewera mpira wa basketball kumatha kupititsa patsogolo kayendedwe ka kayendedwe ka magazi, kumapangitsa kuti myocardial contractility ikhale ndi mphamvu yamtima. Ndipo kuonjezera mphamvu ya m'mapapo, komanso kusintha mphamvu ya magazi kunyamula mpweya. Kutenga nawo mbali pafupipafupi mu basketball kumatha kulimbikitsa kukula kwa thupi, kusintha magwiridwe antchito, komanso kulimbitsa thupi.

3. Limbitsani minofu
Mpira wokhawokha umafuna kuti wothamangayo akhale ndi luso la masewera osiyanasiyana monga kuthamanga ndi kudumpha. Chifukwa chake, kusewera mpira wa basketball kumatha kulimbitsa minofu ya m'miyendo ya anthu, minofu ya m'mimba, yam'mwamba ya miyendo, ndikuphunzitsa kugwira ntchito kwa minofu ndi mphamvu zathupi lonse. Kuchita masewera olimbitsa thupi a ng'ombe kumathandiza kwambiri, kotero kungathandize munthu kudumpha mphamvu.

4. Khalani osinthasintha
Posewera mpira wa basketball, imatha kuphunzitsanso kuyankha kwa ma sensory system, ndikuphunzitsa chidwi cha maso ndi kumva kwa khutu. Kusewera mpira wa basketball kungathenso kuwonetsa luso logwirizanitsa anthu, chifukwa mayendedwe ambiri a basketball ali ndi zofunika kwambiri pakugwirizana kwa anthu. Kusewera mpira wa basketball kumatha kupititsa patsogolo zochitika zoyambira monga kuthamanga, kudumpha ndi kuwombera, kukulitsa mikhalidwe yakuthupi monga kulimba mtima, liwiro, mphamvu ndi kupirira, komanso kulimbikitsa kukula bwino kwa thupi ndi malingaliro ndikukula kwa achinyamata.

5. Kupititsa patsogolo kuzindikira kwa gulu
Kudziwitsa gulu ndi khalidwe lofunika lomwe mwana aliyense ayenera kukhala nalo asanalowe m'gulu. Nthawi zambiri kuchita masewera a basketball, kumathandizira kukulitsa kuzindikira kwamagulu, mgwirizano ndi mgwirizano, kumenyana kolimba kudzakhala kosangalatsa komanso malingaliro abwino. Panthawi imodzimodziyo, mutha kukumana ndi chowonadi kuti [kutenga nawo mbali ndikofunikira kwambiri kuposa kupambana kapena kuluza

Kuchokera pa mfundo pamwamba, siboasi kuganizamakina opangira basketball for teenagers could help a lot for their training, and it is good market . It is very meaningful for doing such kind of business, siboasi welcome all clients to buy or do business with us . Could contact back : sukie@siboasi.com.cn  or whatsapp: 0086 136 6298 7261