Nhau - Muchina mutsva wekudzidzira basketball we siboasi wevechidiki

Mashoko akanaka ekuti Siboasi wechidikimuchina wekudzidzira basketball reboundiri kutengeswa pamusika wepasi rose. Mushure mekuzivikanwamuchina wekudzidzisa basketball wevakuruuyevana vari kutamba muchina wekupfura basketball, Dhipatimendi reSiboasi RD rinoramba richishanda pakuvandudza itsva itsvamuchina wekupfura webhasikoro webhasikorokune vechidiki.

muchina webasketball wevechidiki wesiboasi

Sei Siboasi achishanda nesimba kuti abudiriremuchina wekudzidzira basketballkune vechidiki?

Sezvo vechidiki vari remangwana revanhu, uye kutamba basketball kunogona kubatsira zvikuru: semabhenefiti mashanu ari pazasi:
1. Inobatsira kuti muviri uwedzere kureba
Paunenge uchitamba basketball, inogona kudzidzisa kutsungirira uye kuvandudza chimiro chemuviri; kudzidzisa kubatana uye kugona kwemajoini, uye zvakare kukurudzira kukura kwemapfupa kune vechidiki vari munguva yekukura, zvichikubvumidza kukura.

2. Wedzera kugona kwemapapu
Kutamba basketball kunogona kusimudzira mashandiro etsinga dzeropa, kuwedzera kusimba kwemoyo uye simba remwoyo. Uye kuwedzera kugona kwemapapu, asiwo kuvandudza kugona kweropa kutakura okisijeni. Kupinda basketball nguva dzose kunogona kukurudzira kukura kwemuviri kwakajairika, kuvandudza mashandiro emuviri, uye kusimudzira kusimba kwemuviri.

3. Simbisa tsandanyama
Basketball pachayo inoda kuti mutambi ave nehunyanzvi hwakasiyana-siyana hwemitambo hwakadai sekumhanya nekusvetuka. Saka, kutamba basketball kunogona kurovedza tsandanyama dzemakumbo evanhu, tsandanyama dzemudumbu, tsandanyama dzemakumbo ekumusoro, uye kudzidzisa mashandiro etsandanyama uye simba retsandanyama dzemuviri wese. Kurovedza tsandanyama dzemhuru kunobatsira zvikuru, saka kunogona kuvandudza simba remunhu rekusvetuka.

4. Kurovedza muviri kusununguka
Paunenge uchitamba basketball, inogonawo kudzidzisa mashandiro emuviri, uye kudzidzisa kunzwa kwekuona nekunzwa nzeve. Kutamba basketball kunogonawo kudzidzisa kugona kwevanhu kubatanidza pfungwa, nekuti kufamba kwakawanda kwebasketball kunodiwa zvakanyanya pakubatanidza pfungwa. Kutamba basketball kunogona kuvandudza mabasa ekutanga akadai sekumhanya, kusvetuka nekupfura, kukudziridza hunhu hwemuviri hwakadai sekugona kumhanya, kumhanya, simba nekutsungirira, uye kukurudzira kukura kwemuviri nepfungwa uye kukura kwevechidiki.

5. Kuvandudza ruzivo rwechikwata
Kuziva nezvechikwata chinhu chinodiwa kuti mwana wese ave nacho asati apinda munharaunda. Kazhinji kuita basketball, zvinobatsira pakuvandudza ruzivo rweboka, kubatana nekushandira pamwe, kurwa kwakasimba uye hunhu hwakanaka hwepfungwa. Panguva imwe chete, unogona kuona chokwadi chekuti [kutora chikamu kwakakosha kupfuura kukunda kana kurasikirwa].

muchina wekutamba basketball wevechidiki muchina wekudzidzira basketball wevechidiki wesiboasi Muchina webasketball wevechidiki wechidiki ari kutamba muchina webasketball

Kubva pane zvataurwa pamusoro apa, siboasi fungamuchina wekudzidzira basketball for teenagers could help a lot for their training, and it is good market . It is very meaningful for doing such kind of business, siboasi welcome all clients to buy or do business with us . Could contact back : sukie@siboasi.com.cn  or whatsapp: 0086 136 6298 7261


Nguva yekutumira: Chivabvu-06-2022