Tennis yeVana, iyo inodzidzisa vatambi vacheche inotangira kuNorth America, zvishoma nezvishoma yave sarudzo yakanakisisa kune vechidiki vazhinji vetennis. Nekuvandudzwa kwakawedzerwa nekutsvagurudzwa kwenyika dzakawanda, nhasi, saizi yedare rinoshandiswa nesystem yetennis yevana, bhora neracket uyemuchina wekudzidzira tenisizvese zvakarongwa uye zvakagadzirwa nesainzi, uye huwandu hwekushandiswa hunodzorwa kusvika pamakore mashanu kusvika gumi chaiwo.

Ehe, kuumbwa kwehurongwa hwetenesi yevana hakuna kuitika kamwe kamwe, uye kwave nenguva yakareba kubva pakatanga. Munguva iyi, varairidzi vakawanda vakanaka nenyanzvi dzedzidzo yetenisi vakaongorora tenisi yevana kubva pamaonero ekubudirira, kunakidzwa uye kuchengetedzeka, uye zvishoma nezvishoma vakaunganidza zvinhu zvese pamwe chete nenzira yakarongeka. Yave hurongwa hwakakwana hunosanganisira nguva yekuzorora, nhandare ye3/4 uye nhevedzano yemidziyo yakaita semabhora, maraketi, mambure madiki nezvimwewo.

Simba remutambo wetennis wevana nderekuti unobvumira vana kuti vajairane nekukurumidza uye vawane mhedzisiro. Mupfungwa dzetennis yevana, tennis mutambo unonakidza zvikuru. Sevatambi, vana vanofanirwa kutamba mitambo inonakidza nekukurumidza uye neunyanzvi. Nokudaro, padanho rega rega, hapana chete michina chaiyo yekubatsira vana, asiwo kudzidziswa kwakanangana nekusimudzira kugona kwevana, kuitira kuti vana vagone kuvandudza hunyanzvi hwavo hwetennis nekukurumidza, kuitira kuti vachinjire nyore nyore kukudzidziswa nguva dzose. Nhasi, ngatidzidzei nezvezvakavanzika zvetennis yevana pamwe chete nemi!

Danho rebhora dzvuku: tenesi yehafu-yedare (inowanzonziwo "tenisi diki")

Zera rinoshanda: makore 5-7

Tennis yehafu-dare ndiyo nhanho yekutanga mutennis yevana. Kutaura zvazviri, kuchinja kubva pa zero basic kuenda ku half-dare tennis hakuna kuoma zvakanyanya. Vamwe vana vakadzidziswa zviri nyore, kusanganisira kudzidziswa kwekushanda pamwe chete uye kushanda kwemuviri. Vamwe vana havana ruzivo rwakakwana uye havazivikanwi. Saka, tennis yehafu-dare inowanzofanira kukamurwa kuita zviitiko zviviri: chimwe ndechevana vane hunyanzvi hwekutaurirana uye ruzivo vanogona kutanga kutamba nekudzidzira pa half-dare, uye chimwe ndechevana vachangotanga mutambo.

Chiyero chedare: mutsetse wepasi wedare wakajairika ndiwo mutsetse weparutivi (42 tsoka/12.8 metres), mutsetse weparutivi uripo unova mutsetse wepasi (18 tsoka/5.50 metres); kukwirira kwedare kuripo kunoderedzwa kusvika 80 cm (31.5 inches). Dare rega rega rinofanira kunge rakashongedzerwa netambo diki ye16 tsoka ne5 inches; zvakare rinofanira kutsanangura miganhu kuti rione chiyero chedare.

(Cherechedza: Chero dare remitambo rinogona kushandurwa kuti ridzidziswe. Kushandisa divi redare sechikamu chekupedzisira chedare rehafu yedare kunobatsira zvikuru pakuchinja kuita nhamba yakakura, senge nzvimbo ina dzekutyaira kana nzvimbo mbiri dzekudzidzira nemitambo miviri.)

Bhora: Bhora guru refuro rine huremu hwakawanda, rinowanzova dzvuku seruvara rwenguva dzose, uye kukwirira kwerinodzoka kunenge 25% yebhora renguva dzose. Nekuda kwekumhanya kwaro kunonoka uye kudzika kwerinodzoka, zviri nyore kuteedzera, kugamuchira uye kudzora nemaziso.

Raketi: Zvinokurudzirwa kushandisa raketi ine 19-inch-21-inch.

Mitemo: Kazhinji zvinokurudzirwa kutora mitambo gumi nerimwe, gumi nemashanu kana makumi maviri nerimwe. Mikana miviri yekushumira, imwe yekukanda serve, uye yechipiri yekushumira inogona kushandisa serve yeunderhand. Serve inogona kuwira chero kupi zvako panhandare yemuvengi.

Danho rebhora reorenji: 3/4 dare

Zera rinoshanda: makore 7-9

Danho re3/4 renhandare yekutamba ndiro danho rakakosha zvikuru rekukura kwetenesi yevana. Sezvo chiyero chenhandare chichigadziriswa kuti chive chidiki uye chiyero chakafanana nechenhandare yakajairwa, danho iri rinobatsira kuona kuti vatambi vevana vanokura hunyanzvi hwakasiyana-siyana kuburikidza nekurwa chaiko. Chinokosha padanho iri ndechekuti vatambi vaedze kukudziridza nekudzidza matekiniki akafanana nematare akajairwa.

Kazhinji, kana mutambi anyatsogona hunyanzvi panguva yekuzorora, anochinja orenji. Kune vazhinji vanopedza mutambo wekuzorora, shanduko iyi inoitika pazera remakore manomwe. Pachavawo nevatambi vanotanga kunonoka kudzidzira kana kuti vasina kudzidziswa kwekubatana kusvika pazera remakore 8-9.

Kureba kwedare: Mudare reorenji, chiyero cheaspect chakangofanana nedare rehukuru hwakazara. Saizi yakajairika i18 metres (60 feet) x 6.5 metres (21 feet). Kureba kwenet i80 cm (31.5 inches)

Bhora: Bhora rinodzvanywa zvishoma, ruvara rwakajairika iorenji, uye kureba kwebhora rinotenderera kunosvika 50% yebhora rakajairika. Zviri nyore kurovana kwenguva yakareba, nekuti mabhora aya ari nyore kudzora uye haazoshande semabhora akajairwa. Izvi zvinogonawo kubatsira kuchengetedza ruzivo rwakanaka rwe biomechanical.

Raketi: 21-23 inches (zvichienderana nehukuru nemuviri wemwana)

Mitemo: Mitambo yeOrange court inotambwa uchishandisa mitemo yedare restandard. Dhizaini yemascore inogona kuchinjwa zvishoma.

Danho regirini: dare rakajairika

Zera rinoshanda: makore 9-10

Kana mutambi ava nehunyanzvi hwakakwana munhandare yeorenji, mutambi wacho achaendeswa kunhandare yegirini. Ehe, kune vamwe vatambi vane hunyanzvi hwepamusoro, shanduko yakadaro inogona kuitika vari pasi pemakore masere, asi kune vazhinji vatambi vakapfuura nemunhandare dzetsvuku neorenji, shanduko iyi inowanzoitwa pazera remakore mapfumbamwe. Pachavawo nevamwe vatambi vanoita shanduko iyi pazera remakore gumi.

Nzira yegirini inongochinja kuenda kune imwe nzira yakajairika. Danho iri richaitwa mumatanho maviri. Danho rekutanga nderekushandisa bhora rekuchinja, iro rinogona kupa kubata kuri nyore uye nyore kugona rebound, risina kusimba sebhora renguva dzose (izvi zvinobatsira kukurudzira kuvandudzwa kuri kuitwa tekinoroji yevana). Mushure menguva yakati rebei muchikamu chekujairana, bhora renguva dzose rakashandiswa zviri pamutemo.

Chiyero chedare: dare rakajairika

Bhora: Bhora rinodzvanywa zvishoma, ruvara rwakajairika igirini, uye kukwirira kwebhora rinodzoka kunenge 75% yebhora rakajairika. Ita kuti kurovedza muviri kwenguva refu uye kukwikwidzana zviite nyore.

Raketi: Shandisa raketi yevakuru, (imwe inoenderana nehukuru hwemwana)

Mitemo: Mutambo uyu unoitwa pasi pemitemo yepamutemo yemitambo yetennis, uye mitemo yakasiyana-siyana mumutambo wetennis inogona kushandiswa.

Muchina webhora weSiboasi tenisivanogona kubatsira vana kuti vavandudze hunyanzvi hwavo, vanogona kubata: 0086 136 6298 7261 kuti vawane imwe.