Wasan Tennis na Yara, tsarin horarwa ga jarirai 'yan wasa daga Arewacin Amurka, a hankali ya zama mafi kyawun zaɓi ga matasa da yawa na wasan tennis. Tare da ci gaba da bincike na ƙasashe da yawa, a yau, girman filin da tsarin wasan tennis na yara ke amfani da shi, ƙwallon da raket dainjin horar da tenisAn tsara su a kimiyyance kuma an tsara su, kuma ana sarrafa iyakokin amfani da su har zuwa daidai shekaru 5-10.

Ba shakka, ƙirƙirar tsarin wasan tennis na yara bai faru cikin dare ɗaya ba, kuma ya daɗe tun lokacin da aka kafa shi. A wannan lokacin, ƙwararrun masu horarwa da ƙwararrun ilimin wasan tennis sun yi nazari kan wasan tennis na yara daga hangen nesa na nasara, nishaɗi da aminci, kuma a hankali suka haɗa dukkan abubuwan da ke cikinsa ta hanyar da ta fi tsari. Ya zama cikakken tsarin da ya haɗa da hutun rabin lokaci, filin wasa 3/4 da jerin kayan aiki kamar ƙwallo, raket, ƙananan raga da sauransu.

Ƙarfin tsarin wasan tennis na yara shi ne yana ba yara damar saba da sauri da kuma cimma sakamako. A cikin falsafar wasan tennis na yara, wasan tennis wasa ne mai ban sha'awa sosai. A matsayin 'yan wasa, yara suna buƙatar yin wasanni masu daɗi da sauri da ƙwarewa. Saboda haka, a kowane mataki, ba wai kawai akwai takamaiman kayan aiki don taimaka wa yara ba, har ma da horo mai niyya don haɓaka ƙwarewar yara, don yara su iya inganta ƙwarewar wasan tennis gabaɗaya cikin sauri, don sauƙaƙe canzawa zuwa horo na yau da kullun. A yau, bari mu koyi game da sirrin wasan tennis na yara tare da ku!

Matakin wasan ƙwallon ja: wasan tennis na rabin filin wasa (wanda kuma aka fi sani da "ƙaramin wasan tennis")

Shekaru masu dacewa: Shekaru 5-7

Wasan tennis na rabin-court shine mataki na farko a wasan tennis na yara. A gaskiya ma, sauyawa daga sifili zuwa wasan tennis na rabin-court ba abu ne mai tsauri ba. Wasu yara sun sami horo na asali, gami da daidaitawa na asali da horar da motsa jiki. Wasu yara ba su da tushe kuma ba su saba da su ba. Saboda haka, wasan tennis na rabin-court yawanci ana buƙatar raba shi zuwa ga abubuwa biyu: ɗaya na yara masu ƙwarewar sadarwa da ƙwarewa waɗanda za su iya fara wasa da horo a rabin-court, ɗayan kuma na yara waɗanda suka fara wasan.

Girman kotu: layin ƙasa na kotun daidaitacce shine gefen (ƙafa 42/mita 12.8), layin gefe da ke akwai ya zama layin ƙasa (ƙafa 18/mita 5.50); ​​tsayin kotun da ke akwai ya ragu zuwa 80 cm (inci 31.5). Kowace kotu tana buƙatar a sanya mata ƙaramin raga mai ƙafa 16 da inci 5; haka kuma tana buƙatar fayyace iyakoki don tantance faɗin kotun.

(Lura: Ana iya canza kowace kotu ta yau da kullun don horo. Amfani da gefen kotun a matsayin ƙarshen rabin kotun ya fi dacewa don canzawa zuwa adadi mai yawa, kamar filayen tuki 4 ko filayen atisaye 2 da wasanni 2. site.)

Kwallo: Babban ƙwallon kumfa mai yawan yawa, yawanci ja ne a matsayin launin da aka saba amfani da shi, kuma tsayin da aka saba amfani da shi ya kai kusan kashi 25% na ƙwallon da aka saba amfani da shi. Saboda jinkirin saurin tafiya da ƙarancin dawowa, yana da sauƙin bin diddigin gani, karɓa da sarrafawa.

Raket: Ana ba da shawarar amfani da raket mai inci 19-21.

Dokoki: Yawanci ana ba da shawarar a yi wasa 11, 15 ko 21. Ana iya amfani da damar yin hidima biyu, ɗaya don yin hidima ɗaya, na biyu kuma don yin hidima ta ƙasa. Ana iya amfani da hidimar a ko'ina a filin wasan abokin hamayya.

Matakin ƙwallon lemu: 3/4 na filin wasa

Shekaru masu dacewa: Shekaru 7-9

Matakin filin wasa na 3/4 shine mafi mahimmancin mataki na ci gaba da ci gaban wasan tennis na yara. Tunda girman filin wasan ya zama ƙarami kuma rabon ya yi kama da na filin wasa na yau da kullun, wannan matakin yana taimakawa wajen tabbatar da haɓaka ƙwarewa daban-daban na 'yan wasan yara ta hanyar faɗa ta gaske. Mabuɗin wannan matakin shine 'yan wasa su yi ƙoƙarin haɓaka da koyon dabaru iri ɗaya kamar na kotunan yau da kullun.

Gabaɗaya dai, idan ɗan wasa ya ƙware a wani matakin ƙwarewa a lokacin hutun rabin lokaci, zai koma filin wasa mai launin lemu. Ga yawancin 'yan wasan da suka kammala wasan rabin lokaci, wannan sauyi zai faru ne kusan shekara 7. Akwai kuma 'yan wasan da suka fara horo a makare ko kuma ba su da horon daidaitawa don sauya sheka a lokacin da suke da shekaru 8-9.

Girman Kotu: A filin lemu, rabon al'amari iri ɗaya ne da filin cikakken girma. Girman gabaɗaya shine mita 18 (ƙafa 60) x mita 6.5 (ƙafa 21). Tsawonsa shine santimita 80 (inci 31.5)

Kwallo: Ƙwallo mai ƙarancin matsewa, launin da aka saba amfani da shi shine lemu, kuma tsayin da aka sake yin amfani da shi shine kusan kashi 50% na ƙwallon da aka saba amfani da shi. Yana da sauƙi a buga juna na dogon lokaci, saboda waɗannan ƙwallon suna da sauƙin sarrafawa kuma ba za su yi aiki kamar ƙwallon da aka saba amfani da shi ba. Hakanan yana iya taimakawa wajen kula da kyakkyawar ƙwarewar biomechanical.

Raket: inci 21-23 (ya danganta da girman yaron da kuma yanayin jikinsa)

Dokokin: Ana buga wasannin filin wasa mai launin ruwan lemu ta amfani da ƙa'idodin filin wasa na yau da kullun. Tsarin maki za a iya ɗan canza shi kaɗan.

Matakin kore: filin wasa na yau da kullun

Shekarun da suka dace: Shekaru 9-10

Da zarar ɗan wasan ya sami cikakkiyar ƙwarewa a filin wasa mai launin lemu, za a mayar da ɗan wasan zuwa filin wasa na kore. Tabbas, ga wasu 'yan wasa masu ƙwarewa sosai, irin wannan sauyi na iya faruwa a ƙasa da shekara 8, amma ga yawancin 'yan wasan da suka shiga filin wasa mai launin ja da lemu, yawanci ana yin wannan sauyi ne a lokacin da suke da shekaru 9. Akwai kuma wasu 'yan wasan da za su yi wannan sauyi ne a kusa da shekara 10.

Kofar kore a zahiri sauyawa ce zuwa kwas na yau da kullun. Za a gudanar da wannan matakin a matakai biyu. Mataki na farko shine amfani da ƙwallon canzawa, wanda zai iya samar da sauƙin sarrafawa da sauƙin sarrafa dawowa, ba kamar ƙwallon yau da kullun ba (wannan yana taimakawa wajen haɓaka ci gaba da haɓaka fasahar yara). Bayan wani lokaci a cikin matakin fahimta, an yi amfani da ƙwallon yau da kullun a hukumance.

Girman kotu: kotun da aka saba

Kwallo: Ƙwallon da ba ta da ƙarfi, launin da aka saba da shi kore ne, kuma tsayin da aka sake dawowa ya kai kusan kashi 75% na ƙwallon da aka saba da shi. Sauƙaƙa horo da gasa mai tsawo.

Raket: A takaice ana amfani da raket na manya, (wasu sun dogara da girman yaron)

Dokokin: Ana gudanar da wasan ne a ƙarƙashin ƙa'idodin wasan tennis na yau da kullun, kuma ana iya amfani da dokoki daban-daban a cikin wasan tennis na yau da kullun.

Injin ƙwallon tenis na SiboasiZa a iya taimaka wa yara don inganta ƙwarewarsu, za a iya tuntuɓar: 0086 136 6298 7261 don samun ɗaya.