Labarai - Koyi yadda ake buga wasan tennis da injin ƙwallon tennis

Da farko kana buƙatar koyon yadda ake amfani da raket don yin wasan tennis:

1. Riƙe raket ɗin. Hanya ta asali ta riƙe raket ɗin wasan tennis ita ce "riƙewar Turai". Kuna riƙe raket ɗin kamar kuna riƙe da guduma. Ana sanya ƙusoshin yatsan ku a kan raket ɗin, suna samar da siffar "V" daga saman babban yatsan ku da yatsan ku. Ga masu hannun hagu, haɗin ya kamata su zama kusurwoyi huɗu. Irin wannan riƙon ya dace da hidima da wasa. Ga masu farawa, koyon riƙe raket ɗin shi ma kyakkyawan farawa ne.

saya injin ƙwallon tennis

2. Daidaita matsayinka don buga ƙwallon. Matsayinka yana da matuƙar muhimmanci ga ƙananan bugun da kuma kutse. Zaka iya motsawa cikin sauƙi hagu da dama ka buga ƙwallon. Idan ka miƙa hannu don katse ƙwallon ko kuma ba ka shirya a filin wasa ba, ba za ka buga ƙwallon a lokacin da ƙwallon ta tashi a gabanka ba.

3. Yi amfani da bugun gaba. Buga ƙwallon da hannunka mai rinjaye da farko, kamar kana musabaha da shi. Ga yadda ake yin haka: Ɗauki mataki da ƙafarka daga ɓangaren da ke rinjaye. Sanya hannunka mai rinjaye a bayanka domin ka iya buga ƙwallon a kowane lokaci. Kana buƙatar wannan aikin don yin ƙarfin gaba. Juya zuwa gefe don alkiblar da kafadarka ke nunawa ita ce alkiblar da kake son ƙwallon ta tashi.

na'urar harbin tennis

4. Yi amfani da hannun baya don yin wasa. Ya fi sauƙi a ƙware hannun baya da hannu biyu. Ga yadda ake yin haka: Riƙe raket ɗin da hannunka mai rinjaye, kamar kana riƙe da guduma. Hannunka ya kamata ya kasance a ƙasan hannun raket ɗin. Lokacin riƙe raket ɗin da hannunka mara rinjaye, sanya ɗayan hannunka mai rinjaye akan raket ɗin. Juya kugu ka motsa raket ɗin zuwa gefen da ba shi da rinjaye. Hannun da ya fi rinjaye ya kamata ya kasance yana fuskantar raga. Kafadu ya kamata su fuskanci alkiblar da kake son ƙwallon ta tashi. Lanƙwasa gwiwoyinka don samar da ƙarin ƙarfi.

5. Cikakkiyar hidima. Yi hidima a bayan tushe da kuma tsakiyar filin wasa. A wannan lokacin, ana buƙatar sanya ƙafarka mara rinjaye a gaba. Riƙe raket ɗin a hannunka mai rinjaye. Ka fuskanci kafadu a inda kake son ƙwallon ta tashi. Za ka iya harba ƙwallon sau da yawa a ƙasa don sa bugun ƙwallon ya daidaita a hankali.

injinan wasan tennis

6. Komawa wurin yin teeing. Komawa zuwa filin yin hidima ka tsaya a kan kusurwar filin abokin hamayya. A kan hidimar farko, za ka iya tsayawa a kan tushe, kuma a hidima ta biyu, tsaya a ciki kaɗan. Yi amfani da hannaye biyu don riƙe raket ɗin. Ya kamata a sanya hannunka mai rinjaye a ƙasan riƙon raket ɗin. Riƙe raket ɗin da hannu biyu zai ba ka damar dawowa da sauri lokacin da abokin hamayyar ya yi wa ƙwallon.

Injin ƙwallon tennisHorar da injin ƙwallon tennis

Amfani na biyuInjin ƙwallon tennisdon yin wasan tennis:

1. Da waniInjin horar da ƙwallon tennis, za ka iya koyon buga wasan tennis a kowane lokaci da kanka, babu buƙatar damuwa idan babu wanda ya yi maka wasa; KyakkyawanInjin ciyar da wasan tenniszai zama abokin wasanka mafi kyau.

2. Zaɓi mai kyauInjin buga ƙwallon tennis: Akwai nau'ikan samfura daban-daban a kasuwa doninjin horar da tennis, nau'ikan samfura daban-daban suna da nasu kyawawan halaye, a nan ana ba da shawararInjin horar da wasan tennis na Siboasi s4015ko samfurin T1600: duka samfuran biyu sune mafi kyau kuma mafi zafi, kuma suna da kyakkyawan ra'ayi duk waɗannan shekarun daga abokan ciniki, waɗanda aka gwada ta kasuwa.

3. Injin ciyar da ƙwallon tennisyana tare da cikakkun ayyuka, yi amfani da sarrafawa ta nesa don sarrafa ayyukan da kake so, aiki kamar topspin, backspin, lob ball, two line ball, cross ball, random ball da sauransu tare da maɓallin shirye-shirye, zai iya saita maki daban-daban na faduwa waɗanda kake son bugawa.

4. Theinjin ƙwallon ƙafayana da batirin lantarki da caji, yawanci tare da cikakken caji, batirin zai iya amfani da kimanin awanni 3-5; kuma tare da ƙafafun motsi, zai iya motsa injin zuwa duk inda kuke so.

5. Yawanciinjunan ƙwallozai iya ɗaukar kusan ƙwallo 150, wanda ke sa ka ji daɗin yin wasa ba tare da ɗaukar lokaci don ɗaukar ƙwallo akai-akai ba.

6. Za ka fi son wasan tennis idan kana wasa da wanina'urar harbin tenniskuma ka ƙara wa kanka lafiya da kyau, kuma ka ji daɗin rayuwa kowace rana;

Injin harba ƙwallon tennis

Idan kuna sha'awar siyainjin wasan tennis na Siboasi, don Allah a dawo kai tsaye:


Lokacin Saƙo: Agusta-25-2021