Namuhla, intuthuko yethenisi ishesha kakhulu. EShayina, ngempumelelo kaLi Na, "umkhuhlane wethenisi" nawo usuphenduke imfashini. Kodwa-ke, ngenxa yezici zethenisi, akuyona into elula ukunquma ukudlala ithenisi kahle. Ngakho-ke, abaqalayo bethenisi baqeqesha kanjani?

1. Ukuma okubambekile

Uma ufuna ukufunda ithenisi, kufanele uqale uthole indawo yokubamba ekufanele. Ukubamba kwerakhethi yethenisi kunezinsika eziyisishiyagalombili. Njengomuntu osaqalayo, indlela yokunquma ukuthi yimuphi umugqa wensika umlomo wengwe ohambisana nawo iyinto ekhululekile kakhulu futhi elula kakhulu ukusebenzisa amandla, okuzonquma indawo yokubamba okufanele uyisebenzise.

2. Ibhola lokuchofoza elilungisiwe

Ukushaya okuhleliwe kudinga okungenani abantu ababili. Umuntu oyedwa unesibopho sokondla ibhola, kanti omunye umi endaweni yakhe, elungele ukushaya ibhola nganoma yisiphi isikhathi. Indawo eyodwa noma ngaphezulu yokufika kwethenisi ingabekwa, ukuze ukwazi ukuzijwayeza ukushaya ngokunemba ngenkathi ulungisa ibhola lokushaya, futhi ugweme ukuzijwayeza ukushaya ungaboni. Ukuzijwayeza okuningi kumele kwenziwe kokubili ngesandla sangaphambili kanye nesandla sangemuva lapho ushaya ibhola.

3. Prakthiza udonga

Ukushaya odongeni kuwumkhuba obalulekile kwabaqalayo be-tennis. Ungabeka amaphuzu ambalwa odongeni ukuze uhlakulele ukulawula ibhola. Qaphela ukuthi amandla okushaya akumelwe abe makhulu kakhulu, ngaphandle kwalokho isenzo sivame ukuba namaphutha futhi izinyathelo kulula futhi ukwehluleka ukuzilandela. Iphutha elivame kakhulu elenziwa yizimfundamakhwela ukushaya ibhola ngamandla. Eqinisweni, kwabaqalayo e-tennis, isenzo, ukulawula kanye nokuzinza kwebhola yikona okubaluleke kakhulu.

4. Ubuchwepheshe bejubane kanye nobuchwepheshe obusezingeni eliphansi

Ngemva kokuzijwayeza odongeni isikhathi esithile, sidinga ukuthola umuntu ozosishaya. Kulapho-ke kuphela lapho sizobona khona ukubaluleka kwejubane. Isikhathi sokuthatha isinyathelo esikhulu, isikhathi sokusebenzisa isinyathelo esincane, kanye nesikhathi sokugxuma, konke kuyizinketho okudingeka zenziwe ngokuhambisana nesigqi somdlalo. Ngaphezu kwalokho, inqubo ye-bottom-line nayo iyindlela edingekayo kwabaqalayo be-tennis, ikakhulukazi ekuzivikeleni. Indlela ye-bottom-line ivame ukudla intando yomphikisi futhi ifinyelele umgomo wokuwina.

PS Imishini yethu yokuqeqesha ithenisi yohlobo lweSiboasi ingumlingani ongcono kakhulu wabafundi bethenisi, uma unesifiso sokuyithenga, ingaxhumana nathi ngqo. Ngiyabonga!