Amakhono E-Tennis Ayisisekelo Okufanele Uwazi Lapho Udlala I-Tennis

  Umdubuli webhola lethenisi waseSiboasi /umshini wokudubula ibhola lethenisikungasiza ekuqeqeshweni kwethenisi

Gxila ekuqondeni amakhono okushaya ithenisi, isinyathelo ngesinyathelo. Qhubeka nokuthuthukisa amakhono akho ethenisi ngenhloso yokushaya amagoli. Ingqikithi yalesi sihloko ayikona nje kuphela ukufunda amasu ayisisekelo, kodwa futhi nokufunda indlela yokushaya ibhola ngempumelelo ezimweni ezahlukahlukene.

A. Amakhono okwamukela nokukhonza

Indlela emfushane yomdlali otholayo ukuthola amaphuzu iwukuthola amaphuzu ngqo okubuya nokuhlasela. Ukuze uthuthukise amathuba okubuyisa ibhola, kufanele uqale ube nekhono elithile. Njengoba nje kuzuzisa kakhulu ukubona amaphutha omdlali webhola ku-baseball, kubalulekile ukubheka amaphutha eseva ngokubuyisela nokuhlasela. Izinyathelo ezithile yilezi ezilandelayo:

1. Thola ukuthi ibhola livelaphi bese ume endaweni efanele.
2. Ngemva kokuma endaweni eqinile, phenduka ngehlombe lesobunxele ngokushesha nangokushesha, bese ucabanga ngokujika kuphela ngalesi sikhathi.
3. Ngesikhathi ushaya ibhola, bamba irakhethi ngokuqinile ukuze ingadlidlizi.
4. Esenzweni sokugcina sokulandela ibhola, qhubeka ujika ngokushesha uye ngasekhanda le-racket, bese ubuyela ngokwemvelo.

Singabona kalula ushintsho esivinini sebhola ngemva kokubuya. Ukubaluleka kokuvimba ibhola ekukhonzeni okusheshayo kumele kuqashelwe. Naka ukujika nokushaya ibhola emuva. Asikho isidingo sokuvala umzimba wakho ngokubukhali, ngokuyisisekelo, udinga nje ukusebenzisa amakhono okushaya umhlaba ku-baseball ukuze ushaye ibhola.

B. Amakhono ebhola le-engela

Ukushaya ibhola liye endaweni evundlile nge-engela ethile kubizwa ngokuthi ukukhahlela okuvundlile.
Lolu hlobo lwebhola ludinga ukunyakaza kwesandla okuguquguqukayo, futhi lungasetshenziswa abadlali abanekhono lokujika ibhola phezulu, kungakhathaliseki ukuthi bashaya ama-overshoot noma bashaya umugqa ongezansi ngokulandelana. Lena futhi indlela yokudlala abadlali bekilasi lokuqala okumele bayiqonde.

1. Ngesikhathi ubheke isenzo somphikisi, ngena endaweni yokushaya.
2. Hoxisa ibhola ngenkathi uqinisekisa indawo yomphikisi, ukuze ibhola eliqondile likwazi ukushaya isikhala esingenalutho somphikisi.
3. Phakamisa ikhanda lerakhethi kusukela phansi bese ushaya ibhola elijikelezayo.
4. Ngisho noma udlala ibhola elifushane, kufanele uqhubeke ujika uqonde ukuze ugweme ukuklwebheka kwesihlakala sakho.

Kufanele kuqashelwe ukuthi lolu hlobo lwebhola ludinga isivinini, ngakho-ke ibhola kufanele libe phezulu ngamasentimitha angu-30 kuya kwangu-50 kunenethi uma lidlula enethini. Ibhola elithambekile elidlalwa kusukela emgqeni wokugcina kufanele libe phezulu ngamasentimitha angaphezu kwangu-50 kunenethi, njengoba ibhola elinjalo lizowela nge-engeli engcono kunebhola lethenisi elihlikihliwe.

C. Amakhono egalofu e-Topspin

Lokhu okubizwa ngokuthi i-topspin lob ukusebenzisa indlela yokudonsa ibhola ukuze umphikisi aphuthelwe ithuba lokushaya inethi. Ngenxa yokuthi kuyishothi elinamandla, i-topspin lob ihlukile kune-lob evamile, futhi asikho isidingo sokucabanga ukuthi i-trajectory iphakeme kakhulu.

1. Vala umzimba wakho ngenkathi ulinganisa indawo yevoli yomphikisi.
2. Donsa ibhola kancane isikhashana, ukuze umphikisi aphuthelwe ithuba lokushwiba inethi.
3. Sebenzisa ukunyakaza kwesihlakala ngqo kusuka phansi kuya phezulu, bese ushwiba ibhola phezulu, okungangeza ukujikeleza okunamandla.

Isenzo sesihlakala sokuhlikihla ibhola ngokushesha nangamandla kusukela phansi kuya phezulu kuyisihluthulelo sokudubula okuphumelelayo. Isenzo sokuvala sifana nebhola elivamile lokugxuma. Ngaphambi kokushaya ibhola, hambisa ikhanda lerakhethi phansi bese usula kusukela phansi kuya phezulu. Akudingeki ukuthi ulishaye phezulu kakhulu, inqobo nje uma ungathola ibhola cishe lishaya kabili noma kathathu ngaphezu kwerakhethi njengoba lidlula umphikisi. Naka uhlangothi lwesokudla lwekhanda ngokunyakaza kwebhola, okuyikhono labadlali abangochwepheshe bekilasi lokuqala.

D. Amakhono okubamba ngokushesha

Ethenisi yanamuhla, i-overspin iyinto evame ukusetshenziswa, futhi indlela evame ukusetshenziswa i-tee shot.

I-volley akuyona i-volley kakhulu kodwa iyi-baseline kick. Lena ikakhulukazi i-shot esetshenziswa kakhulu yi-bouncers.

Ukubhekana kwangaphambi kwesikhathi

1. Uma ibhola lomphikisi lindiza, qhubekela phambili ngokushesha.
2. Shaya ibhola endaweni lapho uzimisele khona kakhulu. Iphuzu liwukuthi ucabange ukuthi usuzoshaya ishothi eliwinile.
3. Ububanzi besenzo kufanele bube bukhulu nebhola, bese ulungisa ngokushesha ukuma ukuze kuhlangatshezwane neshothi elilandelayo.

Ukubhekana ne-backhand

1. Uma beshaya i-backhand, abadlali abaningi basebenzisa indlela yokubamba ngezandla ezimbili.
2. Beka ikhanda lerakhethi lihambisane nebhola. Ukuze ubambe ibhola ngempumelelo, kufanele usebenzise wonke amandla akho ngesikhathi ushaya ibhola.
3. Ngendlela efanayo nebhola eliwinayo, ukuze ungasiklwebhi isihlakala, sebenzisa ukunyakaza kwesihlakala ukulandela ukushwibeka.

Nakuba ibhola lifika liphakeme kakhulu, akudingekile ukushaya ibhola liphezulu emahlombe. Kungcono ukulinda ibhola liwele phakathi kwesifuba nesinqe ngaphambi kokulishaya, okulula ukulisebenzisa. Khumbula ukudlala ngezinto ezibalulekile ze-rebounder's topspin.

E. Amakhono okusebenzisa i-close-net kanye ne-low-ball

Lena indlela evamile yokushaya ezinkundleni zobumba. Ifaneleka kakhulu kubaphikisi abangasheshi kakhulu ukuya phambili naphambili, kanye nemincintiswano yabesifazane.

Qaphela ukuthi ungabeki ikhanda lakho kude kakhulu, ngoba uzobonwa yilowo othandana naye.
1. Izinto ezibalulekile ziyafana nokushaya phambili, futhi ukuma akufanele kubonwe yisitha.
2. Khululeka ngokuphelele lapho ushaya ibhola, futhi uqaphele ukuthi ungazizwa kabi ngenxa yokucindezeleka.
3. Faka i-topspin ngesisekelo sokusika ibhola ukuze usheshise ukujikeleza kwebhola elibuyayo.

Uma ushaya ibhola, ungakhohlwa umuzwa wokuhola. Ukuze ungavumeli umphikisi abone indlela yokuhlasela, ungadlala ngesimo sokusika phambili nangesandla esingemuva. Lokhu okungenhla kuyindlela eyisisekelo yethenisi. Ngiyethemba ukuthi kuzokusiza uthuthukise amakhono akho. I-Chutian Sports Channel izothuthuka nawe!