Ngaphandleumatshini wokudubula woqeqesho lwetenisi, kubafundi betenisi: Indlela yokwenza uqeqesho olungcono?

Kule mihla, siyazi ukuba uninzi lwabafundi betenisi bangakhetha ukufunda ukudlala ithenisiisixhobo soqeqesho lwetenisi or izixhobo zokuziqhelanisa netenisi ,umatshini wokudubula wetenisi, kodwa ukuba ngaphandle komatshini wetenisi onjalo esandleni, ungafunda njani ngcono ukudlala itenisi?

Namhlanje chaza iinkcukacha ezi-8 ezilungileyo zomdlali wakho wetenisi, ndiyathemba ukuba zingakunceda kuqeqesho lwakho lwetenisi.
Iinkcukacha zokuqala:ukwehla kobunzima bomzimba

Njengokutsiba okude, ungatsiba umgama omde kuphela xa usebenzisa imilenze yakho ukuze usebenzise amandla.

I-Serve ikwayindlela yokuqala yokusebenzisa amandla okukhonza, umlenze kufuneka ugobe idolo ukuze usebenzise amandla. Ukongeza, ukuphucula ukuphakama kwendawo yokubetha kukwakhona ukuze kuncedise.

Iinkcukacha zesibini:Xa ukhaba umhlaba kwaye usebenzisa amandla, lixesha lokujika intloko.

Ngaphambi kokuba kujikwe, ingalo iphumle, kwaye ngeli xesha, ngoncedo lwamandla aphezulu omzimba, kuyinto eqhelekileyo "ukujika intloko yerakethi", nto leyo enceda ngakumbi ekuphumleni ingalo kunye nokuboleka umva.

Iinkcukacha zesithathu:Xa ujika usiya phezulu, ubuso berakethi buhambelana necala lokujika

Ukwenza oku kuya kwenza ukujija kwakho kukhawuleze, kodwa kuya kulandelwa kukuphinyiswa kwengalo yangaphambili.

Uninzi lwabahlobo abakhonza ibhola bahlala bedubula phambili irakethi ijonge ebholeni, endaweni yokubetha i-forearm internal spin ekupheleni.

Iinkcukacha ezine:Indlela yokuhamba kwamagxa iqala ezantsi ukuya phezulu

Abahlobo abaninzi abanaso isantya okanye amandla okukhonza, ikakhulu ngenxa yokuba amagxa ajikeleziswa kwindawo ethe tye.

Jonga ngononophelo umfanekiso ongezantsi. Ngexesha lonke lokushukuma kwamagxa, ixesha eliphambili kukuba igxalaba lijikwe ukusuka ezantsi ukuya phezulu. Oku kuluncedo kakhulu ekukhawuleziseni intloko ukusuka ezantsi ukuya phezulu!

Iinkcukacha zesihlanu:Ngexesha lokuphakelwa, gcina ibhalansi yomzimba.

Xa sijonga indlela uFederer akhonza ngayo ngasentla, kuyo yonke inkqubo yokukhonza, umzimba ukwibhalansi (ibhalansi eguquguqukayo).

Indlela elula kukuhambisa amandla aphambili e-serve phezulu, kwaye inxalenye yawo iye phambili. Umlinganiselo othile uya kutshintsha ngenxa yokuphakama kunye nesiphumo esifunekayo. Ngokubanzi, abadlali begalufa abangengabo abanamava banokusebenzisa amandla amaninzi ukuya phezulu.

Ingongoma ephambili ngeli xesha kukujikeleza kwangaphakathi kwengalo.
Umbono wangasemva ngexesha lokutshayisa ngolu hlobo lulandelayo:

Iinkcukacha ezintandathu:Musa ukuthoba intloko yakho ngokukhawuleza.

Ukuba ugoba intloko yakho kwangethuba kakhulu, kulula ukuphakela inethi. Abadlali abanale ngxaki banokulindela phambili emva kokubona irakethi ichukumisa ibhola, nto leyo enokunciphisa ngempumelelo iimpazamo.

Iinkcukacha ezisixhenxe:Lungisa indawo yakho yokufikelela

Fumana indawo efanelekileyo yokubetha kuqala, uze uyikhumbule, kwaye uyilungise ngokuziqhelanisa. Ukuze usebenze kakuhle kumdlalo onzima.

Iinkcukacha zesibhozo:

Nokuba kukuphakelwa kokuqala okanye okwesibini, ukujikeleza kubalulekile. Ukuba kukho iimpazamo ezininzi kwisiphakeli esinye, ungasebenzisa inguqulelo ephuculweyo yesiphakeli sesibini njengesiphakeli sokuqala. Kwakhona lukhetho oluhle kakhulu ukutshintsha isiphakeli sokuqala ngokubeka kakuhle kunye neempazamo ezimbalwa.