Noma ngabe okuqukethwe kokufundisa okuku-inthanethi noma abaqeqeshi bezikhungo zokuqeqesha umzimba, bazofundisa labo abafika kuqala ukuzoprakthiza ithenisi ezinye izindlela eziyisisekelo zokuthuthukisa ukuzwakala kwebhola. Okubaluleke kakhulu ukushaya udonga, ngoba ukushaya udonga kuyindleko. Indlela yokuqeqesha iphansi kakhulu futhi umkhawulo awuphezulu, futhi isihluthulelo siwukuthi le ndlela yokuqeqesha ifaneleka kakhulu kwabasanda kufika. Ngakho-ke, indlela yokuqeqesha yokushaya udonga isakazwa kabanzi phakathi kwabadlali abasha bethenisi, kodwa le ndlela yokuqeqesha ibuye ibe nokungafaneleki.
Okokuqala, umuzwa awujulile. Nakuba ukushaya udonga kungase kuthuthukise umuzwa nekhono lomdlali osanda kuzalwa ukushaya ibhola, kunzima kumuntu osanda kuhlanganyela ukuba abe nomqondo ocacile mayelana nokwahlulela kwephuzu elibuyayo kanye nokujula kokubuya. Kunzima ukuba nomuzwa onemininingwane nongokoqobo. Thatha isithombe esilula njengesibonelo. Uma i-rookie ishaya i-slash obondeni, udonga alukwazi ukuzibuyisela isileshi, kodwa livele libuyisele ibhola eliqondile kanye namandla aphindaphindayo. Ngakho-ke uma umdlali we-rookie eshaya udonga Ungakwazi ukuzilolongela kuphela ukubuyisela ibhola ngokujwayelekile, futhi kunzima ukuzwa umuzwa wokulwa enkundleni yempi yangempela ngokushaya udonga. Ngakho-ke, abasanda kuhlanganyela abakwazi ukwakha imikhuba emihle, ikakhulukazi bangakwazi ukuthuthukisa amakhono abo ekushayeni.
Okwesibili, kufanele siqonde ukunyakaza okulungile kwezobuchwepheshe. Ukushaya udonga kuyindlela eyisisekelo yokuqeqeshwa kwethenisi. Nakuba kungenzima kakhulu futhi ingenalo ulwazi lwethiyori oluthuthuke kakhulu, idinga futhi abasanda kuhlanganyela ukuthi bafunde ukunyakaza okulungile kobuchwepheshe, futhi ngokusebenzisa ukunyakaza okulungile kobuchwepheshe, ukuthuthukisa umthelela wokuqeqeshwa kokushaya udonga. Inzuzo siqu. Thatha izithombe eziyisisekelo njengesibonelo. Enkundleni yethenisi, abadlali bahlukaniswe izinhlobo ezimbili zokuhamba kwezobuchwepheshe: i-forehand ne-backhand. Lezi zinhlobo ezimbili zokunyakaza kwezobuchwepheshe zisetshenziselwa ukushaya udonga, futhi ibhola elibuya odongeni lingahlukaniswa ngezinhlobo ezimbili: Ezindaweni ezingakwesokunxele nezingakwesokudla, uhlangothi lwesobunxele lushaya ibhola nge-backhand futhi uhlangothi lwesokudla lushaya ibhola nge-forehand.
Okwesithathu, ungathola nozakwethu we-sparring ozogada udonga. Abaningi abasanda kuhlanganyela bangase bangaqondi ukuthi njengoba bekhethe indlela yokuqeqesha yokushaya udonga, sebevele banqume ukukhetha umuntu ozoqeqesha esikhundleni sokubheka umlingani ongabambisani ukuze baqeqeshwe futhi bathuthuke. Bese kuthi uma ushaya udonga, sicela ucele uzakwethu we-sparring ukuthi akusize. Akwenzanga ihlaya? Eqinisweni, akunjalo. Ezimweni eziningi, abasafufusa bangase bangatholi i-sparring efanelekile ukusiza ukuthuthukisa amakhono abo, kodwa inqobo nje uma benolwazi oluthile lwethenisi, bangasiza futhi baqondise ukudlala kwakho odongeni, ngakho-ke kungenziwa okufanayo lapho udlala ngokumelene nodonga. Thola umaqondana ozokusiza.
Kungakhathaliseki ukuthi iyiphi indlela, kungakhathaliseki ukuthi iyiphi inqubo, umgomo omkhulu uwukuthuthukisa amandla osanda kufika, kodwa ngumuntu omusha ngokwakhe ongadlala indima ngempela. Uma osanda kufika engafuni ukwenza inqubekelaphambili, khona-ke kungakhathaliseki ukuthi inhle kangakanani indlela, ngeke isebenze. Kunoma yimuphi umphumela.
Isikhathi sokuthumela: Apr-05-2021