Yintoni ekufuneka bayifunde abadlali abatsha bentenetya, kwaye zeziphi izinto ezibalulekileyo?
Ithenisi ngumdlalo othandwayo ngaphandle. Ineempawu zokuthandwa ngamandla, abaphulaphuli ababanzi, kunye nokudlala okuqinileyo. Nangona umda uphezulu, ulungile kwimpilo yomzimba nengqondo. Abahlobo abaninzi babukele izalamane kunye nabahlobo babo beqala ukudlala intenetya, kwaye bonke bafuna ukuzama intenetya kwaye bave umtsalane wentenetya. Ke kwabo baqalayo ukuza, zeziphi izakhono ezisisiseko zentenetya ekufuneka zifundwe?
Okokuqala, funda ukubamba irakhethi. La magama mane abonakala elula ngokwenene. Abaninzi abasandul’ ukufika bazele lithemba yaye banethemba lokufumana iingcebiso kwabo bangaphambi kwabo. Emva kokufumana eli cebiso lisuk’ entliziyweni, badla ngokuvakalelwa kukuba bayahlekwa. Kodwa oku akunjalo. I-racket ye-tennis ihluke kwi-badminton racket. Nangona kubonakala ngathi kukubambelela nje nje, kukho izinto ezininzi ezikhethekileyo. I-tennis grip posture ihambelana ngokusondeleyo namandla ebhola ye-tennis. I-standard grip posture ifuna ukuba umntu omtsha abambe i-racket njengokungathi ubambe imela. Nikelani ingqalelo kwiminwe emine esondelelene kunye kwaye wenze imilo "V" ngobhontsi, ohambelana nokujikeleza kwesandla. Xa udlala i-homeopathic iqala kwi-racket.
Okwesibini, funda ukuma. Ukuma kwintenetya kugqwesileyo kunokubamba irakethi, kubandakanywa indawo ehlaselayo, indawo yokuzikhusela, indawo yezemidlalo, indawo engatshintshiyo kunye nezinye iindidi, kuxhomekeke kwimeko yabadlali enkundleni. Into yokuqala ekufuneka bayifunde abantu abatsha kukuma okumileyo nokuvulelekileyo. Ezi ntlobo zimbini zezikhundla zinokunceda abantu abatsha ukuba babe nendawo yokukhusela ekhuselekileyo xa beqala ukufunda i-tennis.
Okwesithathu, funda ukujinga izandla. Ngeli xesha, italente entsha ngokwenene iqala ukufunda intenetya. Ukuhamba kwe-forehand swing kulula kakhulu. Kufuneka ujiwule ingalo kuphela ukuze uqhube irakethi ukusuka ngasemva ukuya ngaphambili. Nangona kunjalo, iimfuno zendlela yokusebenzisa amandla zingqongqo kakhulu. Kudla ngokuthatha ixesha elide ukuba abantu abasandul’ ukufika bafunde, kwaye ukuba nobuchule kubaluleke ngakumbi. Kuthatha ixesha elide ukuqeqesha. Amandla ojingi lwangaphambili afuna ukuba umntu omtsha athathe isimo esivulekileyo. Ngokuhlengahlengiswa kweziko lomxhuzulane kunye nokujikeleza kwesinqe, umzimba uqala ukuvelisa amandla, emva koko amandla adluliselwe emagxeni, ukwenzela ukuba ingalo iphakanyiswe kwaye iguqulwe ibe yi-swing. Amandla, jingisa irakethi phambili, ukwenza "impembelelo yesabhokhwe esipheleleyo".
Okwesine, funda ukudlala ngasemva. Ubunzima bokubethelwa ngasemva bunzima ngakumbi kunobo bokubetha kwangaphambili. Abasandul 'ukufika kufuneka baqonde isikhundla esivaliweyo kwangaphambili, oko kukuthi, indawo apho umzimba ujongene nomnatha kunye necala elingasemva, kwaye emva koko kufuneka ubambe i-racket ngezandla zombini kwaye udlulise isinqe ngaphandle. Jikelezisa kwaye uhambise iziko lomxhuzulane phantsi kweenyawo, ukwenzela ukuba amahlombe angaphandle ajongene nolwalathiso lwebhola, kwaye ekugqibeleni ukhethe ixesha elifanelekileyo, isinqe kunye nesisu siqhutywe ngexesha elifanayo, kwaye iingalo zijikelezwe ngaphandle ukugqiba isenzo sokubetha.
Kwimarike, kukho oomatshini boqeqesho abanokunceda abafundi bentenetya, abafana noomatshini bebhola yentenetya ye-siboasi, balungile kakhulu irobhothi yomqeqeshi wentenetya. Ukuba unomdla wokuthenga, ungafowunela okanye wongeze u-whatsapp apha ngezantsi: 0086 136 6298 7261
Ixesha lokuposa: Mar-06-2021